Tuesday, May 11, 2010

Green Smoothie for Two

My sister has been making a lot of green smoothies lately and while I was living with her and the family I had about 3 a day. I miss the smoothies (and family) greatly! Yesterday I decided to make my first green smoothie.

  • 4oz spinach
  • 1 banana
  • 1 very large carrot
  • 2 individual sized yogurts
  • 1 cup frozen mango
  • water for desired consistency
I put it all in the ingredients in the blender and turned it on. I then used a wooden spoon to push the veggies down… while the blender was running… please don’t do that, you will be out a wooden spoon and you will have unwanted fiber in your smoothie. I will not be held responsible for anything you put in the blender while it is running!
There are tons of different ways to make smoothies, I’ll post as I make some more :)


  1. I looked at the picture and thought "I don't recognize that glass..." :-p
    How does moms blender blend everything up?

  2. :) It's pretty good, I used the peeler to shred the carrots as mum didn't know how well they would blend. There were tiny pieces of spinach that you could still see but other than that it was really smooth. Just not as smooth as yours.