Showing posts with label Green Smoothie. Show all posts
Showing posts with label Green Smoothie. Show all posts

Tuesday, May 11, 2010

Green Smoothie for Two

My sister has been making a lot of green smoothies lately and while I was living with her and the family I had about 3 a day. I miss the smoothies (and family) greatly! Yesterday I decided to make my first green smoothie.
 1

  • 4oz spinach
  • 1 banana
  • 1 very large carrot
  • 2 individual sized yogurts
  • 1 cup frozen mango
  • water for desired consistency
I put it all in the ingredients in the blender and turned it on. I then used a wooden spoon to push the veggies down… while the blender was running… please don’t do that, you will be out a wooden spoon and you will have unwanted fiber in your smoothie. I will not be held responsible for anything you put in the blender while it is running!
There are tons of different ways to make smoothies, I’ll post as I make some more :)