My sister has been
making a lot of green smoothies lately and while I was living with her and the family I had about 3 a day. I miss the smoothies (and family) greatly! Yesterday I decided to make my first green smoothie.
- 4oz spinach
- 1 banana
- 1 very large carrot
- 2 individual sized yogurts
- 1 cup frozen mango
- water for desired consistency
I put it all in the ingredients in the blender and turned it on. I then used a wooden spoon to push the veggies down… while the blender was running… please don’t do that, you will be out a wooden spoon and you will have unwanted fiber in your smoothie. I will not be held responsible for anything you put in the blender while it is running!
There are tons of different ways to make smoothies, I’ll post as I make some more :)